This simple recipe for bars with dates, prunes, and raisins delivers fruity, sweet, and flavorful bar cookies without the added sugar.
I've tried so many sugarless recipes but this is by far the best! Tastes so much better than those packaged "healthy" breakfast muffins/bars and it's by far better for you! I added orange juice instead of water, used butter but cut it in half, threw in some nutmeg and cinnamon, and cut the white flour with whole-wheat, ground flax seed, and wheat germ. The resulting bars were SO flavorful, moist, chewy, and possibly a little too sweet! Next time I will only replace 1/2c water with orange juice and add less dates, and I might replace most of the fat with applesauce. This is for sure worth a try if you're looking for a healthy sweet snack without the refined sugar.
excellent diabetic recipe.i find it very difficult to find good recipes to make for my dad, who loves sweets, but can't have the sugar. most are bland, but this one was a hit with diabetics, and everyone else in the family! even those with a sugar tooth liked them! highly recommended.
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Here's my Mom's recipe for these yummy bars.